STEP STRENGTH & CORE
with Melanie
STEP STRENGTH & CORE
with Melanie
with Melanie
Step classes never go out of style and for good reason!
Step aerobics has all of the benefits of a high-intensity cardio workout without putting
stress on your joints.
Step aerobics has all of the benefits of a high-intensity cardio workout without putting
stress on your joints.
Add strength and core exercises for the perfect total body workout!
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