Boss Lady Fitness

April 2025


STUDIO POLICIES:
- PLEASE DO NOT ATTEND CLASS IF YOU ARE NOT FEELING WELL (FEVER, SORE THROAT, COUGH, BODY ACHES, GI ISSUES)
-IF POSSIBLE, PLEASE BRING YOUR OWN MAT FOR CLASS
-CLASS RESERVATIONS ARE HIGHLY RECOMMENDED (IF CLASS IS FULL OR HAS A WAITLIST, WALK-INS WILL NOT BE POSSIBLE)
-IF YOU CANNOT ATTEND CLASS, PLEASE CANCEL RESERVATION

Thank you!
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
9:30 am
ZUMBA GOLD
Beth
4:00 pm
YOGA - ALL LEVELS
Angie C.
5:15 pm
KICKBOX & STRENGTH
Beth
6:15 pm
ZUMBA
Beth
1
5:30 am
POWERPUMP
Kristina
12:00 pm
"LUNCH CRUNCH" FULL BODY STRENGTH
Beth
5:00 pm
PILATES CORE FUSION
Andrea
2
TODAY
9:30 am
ZUMBA GOLD
Beth
45 minutes
5:15 pm
BUNS GUNS & ABS
Melanie
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
3
5:30 am
CORE STRENGTH STABILITY BALL
Beth
45 minutes
9:00 am
L.I.T. (LOW-IMPACT TONING)
Beth
1 hour 10 minutes
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
Melanie
45 minutes
5:15 pm
YOGA - ALL LEVELS
Kari
45 minutes
4
FRIDAY LOW-IMPACT TONING MOVED TO THURSDAY THIS WEEK!
5:30 am
CIRCUIT STRENGTH & CARDIO
Kristina
45 minutes
5
8:00 am
STEP STRENGTH & CORE
Melanie
45 minutes
9:15 am
PILATES CLASSICAL
Andrea
50 minutes
6
7
9:30 am
ZUMBA GOLD
Beth
45 minutes
4:00 pm
YOGA - ALL LEVELS
Kari
45 minutes
5:15 pm
KICKBOX & STRENGTH
Melanie
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
8
5:30 am
POWERPUMP
Kristina
45 minutes
12:00 pm
"LUNCH CRUNCH" STABILITY BALL
Beth
45 minutes
5:00 pm
PILATES CORE FUSION
Andrea
50 minutes
9
9:30 am
ZUMBA GOLD
Beth
45 minutes
5:15 pm
POWERPUMP
Kristina
45 minutes
6:15 pm
ZUMBA
Lisa
45 minutes
10
NO 5:30AM CLASS TODAY
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
Melanie
45 minutes
4:45 pm
YOGA - ALL LEVELS
Angie C.
45 minutes
11
NO 9AM LOW-IMPACT TONING TODAY
5:30 am
CIRCUIT STRENGTH & CARDIO
Kristina
45 minutes
12
8:00 am
STEP STRENGTH & CORE
Melanie
45 minutes
9:15 am
PILATES CLASSICAL
Andrea
50 minutes
13
14
9:30 am
ZUMBA GOLD
Beth
45 minutes
4:00 pm
YOGA - ALL LEVELS
Angie C.
45 minutes
5:15 pm
BOOTY CORE & MORE
Beth
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
15
5:30 am
POWERPUMP
Kristina
45 minutes
12:00 pm
"LUNCH CRUNCH" KICKBOX & STRENGTH
Beth
45 minutes
5:00 pm
PILATES CORE FUSION
Andrea
50 minutes
16
9:30 am
ZUMBA GOLD
Beth
45 minutes
5:15 pm
STEP STRENGTH & CORE
Melanie
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
17
5:30 am
ARMS & ABS
Beth
45 minutes
9:00 am
L.I.T. (LOW-IMPACT TONING)
Beth
1 hour 10 minutes
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
Melanie
45 minutes
5:15 pm
YOGA - ALL LEVELS
Kari
45 minutes
18
FRIDAY LOW-IMPACT TONING MOVED TO THURSDAY THIS WEEK!
5:30 am
CIRCUIT STRENGTH & CARDIO
Kristina
45 minutes
19
NO 9:15am PILATES TODAY
8:00 am
STEP STRENGTH & CORE
Melanie
45 minutes
20
21
9:30 am
ZUMBA GOLD
Beth
45 minutes
4:00 pm
YOGA - ALL LEVELS
Kari
45 minutes
5:15 pm
KICKBOX & STRENGTH
Melanie
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
22
AFTERNOON/EVE SCHEDULE STILL IN PROGRESS
5:30 am
STRENGTH & CORE
Melanie
45 minutes
23
9:30 am
ZUMBA GOLD
Beth
45 minutes
5:15 pm
CORE STRENGTH STABILITY BALL
Beth
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
24
5:30 am
BOOTY CORE & MORE
Beth
45 minutes
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
Melanie
45 minutes
5:15 pm
YOGA - ALL LEVELS
Kari
45 minutes
25
NO 5:30AM CLASS TODAY
9:00 am
L.I.T. (LOW-IMPACT TONING)
Beth
1 hour 10 minutes
26
8:00 am
STEP STRENGTH & CORE
Melanie
45 minutes
9:15 am
PILATES CLASSICAL
Andrea
50 minutes
27
28
9:30 am
ZUMBA GOLD
Beth
45 minutes
4:00 pm
YOGA - ALL LEVELS
Kari
45 minutes
5:15 pm
BUNS GUNS & ABS
Melanie
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
29
5:30 am
POWERPUMP
Kristina
45 minutes
12:00 pm
"LUNCH CRUNCH" FULL BODY STRENGTH
Beth
45 minutes
5:00 pm
PILATES CORE FUSION
Andrea
50 minutes
30
9:30 am
ZUMBA GOLD
Beth
45 minutes
5:15 pm
ARMS & ABS
Beth
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
1
2
3
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