Boss Lady Fitness

October 2025


STUDIO POLICIES:
- PLEASE DO NOT ATTEND CLASS IF YOU ARE NOT FEELING WELL (FEVER, SORE THROAT, COUGH, BODY ACHES, GI ISSUES)
-IF POSSIBLE, PLEASE BRING YOUR OWN MAT FOR CLASS
-CLASS RESERVATIONS ARE HIGHLY RECOMMENDED (IF CLASS IS FULL OR HAS A WAITLIST, WALK-INS WILL NOT BE POSSIBLE)
-IF YOU CANNOT ATTEND CLASS, PLEASE CANCEL RESERVATION

Thank you!
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
9:30 am
ZUMBA GOLD
Beth
4:00 pm
YOGA - ALL LEVELS
Katey
5:15 pm
CORE STRENGTH STABILITY BALL
Beth
6:15 pm
ZUMBA
Beth
21
5:30 am
POWERPUMP
Kristina
12:00 pm
"LUNCH CRUNCH" ARMS & ABS
Melanie
5:00 pm
PILATES CORE FUSION
Andrea
22
TODAY
NO 9:30am ZUMBA GOLD TODAY
5:15 pm
FULL BODY BOOT CAMP
Melanie
45 minutes
6:15 pm
ZUMBA
Kaci
45 minutes
23
5:30 am
CIRCUIT STRENGTH & CARDIO
Kristina
45 minutes
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
Melanie
45 minutes
4:15 pm
YOGA - ALL LEVELS
Angie
45 minutes
24
9:00 am
L.I.T. (LOW-IMPACT TONING)
Beth
1 hour 10 minutes
25
8:00 am
STEP STRENGTH & CORE
Melanie
45 minutes
9:15 am
PILATES CLASSICAL
Andrea
50 minutes
26
27
9:30 am
ZUMBA GOLD
Beth
45 minutes
5:15 pm
POWERPUMP
Kristina
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
28
5:30 am
POWERPUMP
Kristina
45 minutes
12:00 pm
"LUNCH CRUNCH" BOOTY, CORE & MORE
Beth
45 minutes
5:00 pm
PILATES CORE FUSION
Andrea
50 minutes
29
9:30 am
ZUMBA GOLD
Beth
45 minutes
5:15 pm
STEP STRENGTH & CORE
Melanie
45 minutes
6:15 pm
ZUMBA
Beth
45 minutes
30
5:30 am
CIRCUIT STRENGTH & CARDIO
Kristina
45 minutes
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
Melanie
45 minutes
4:15 pm
YOGA - ALL LEVELS
Angie
45 minutes
31
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