Boss Lady Fitness

STUDIO POLICIES:
-MASKS ARE NO LONGER REQUIRED
- PLEASE DO NOT ATTEND CLASS IF YOU ARE NOT FEELING WELL (FEVER, SORE THROAT, COUGH, BODY ACHES, GI ISSUES)
-PLEASE BRING YOUR OWN MAT FOR CLASS
-CLASS RESERVATIONS ARE HIGHLY RECOMMENDED (IF CLASS IS FULL OR HAS A WAITLIST, WALK-INS WILL NOT BE POSSIBLE)
-IF YOU CANNOT ATTEND CLASS, PLEASE CANCEL RESERVATION

Thank you!
No class found for the selected class and location.
Sep
16 Mon
Today
September 16
Monday TODAY
9:30 am
ZUMBA GOLD
45 minutes
Beth
4:00 pm
YOGA - ALL LEVELS
45 minutes
Kari
5:15 pm
POWERPUMP
45 minutes
Kristina
6:15 pm
ZUMBA
45 minutes
Beth
Sep
17 Tue
Tomorrow
September 17
Tuesday TOMORROW
5:30 am
POWERPUMP
45 minutes
Kristina
12:00 pm
"LUNCH CRUNCH" STABILITY BALL
45 minutes
Beth
5:00 pm
PILATES CORE FUSION
50 minutes
Andrea
Sep
18 Wed
September 18
Wednesday
9:30 am
ZUMBA GOLD
45 minutes
Beth
5:15 pm
BUNS GUNS & ABS
45 minutes
Melanie
6:15 pm
ZUMBA
CANCELLED
45 minutes
SUB - TBA
Sep
19 Thu
September 19
Thursday
5:30 am
CIRCUIT STRENGTH & CARDIO
45 minutes
Kristina
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
45 minutes
Melanie
5:15 pm
YOGA - ALL LEVELS
45 minutes
Kari
Sep
20 Fri
September 20
Friday
5:30 am
FRI-YAY STRENGTH+CARDIO
45 minutes
Beth
9:00 am
L.I.T. (LOW-IMPACT TONING) *Please Reserve A Spot!
1 hour
Beth
5:15 pm
ZUMBA
45 minutes
Lisa
Sep
21 Sat
September 21
Saturday
8:00 am
STEP STRENGTH & CORE
45 minutes
Melanie
9:15 am
PILATES CLASSICAL
50 minutes
Andrea
Sep
23 Mon
September 23
Monday
9:30 am
ZUMBA GOLD
45 minutes
Beth
4:00 pm
YOGA - ALL LEVELS
45 minutes
Kari
5:15 pm
KICKBOX & STRENGTH
45 minutes
Melanie
6:15 pm
ZUMBA
45 minutes
Beth
Sep
24 Tue
September 24
Tuesday
5:30 am
POWERPUMP
45 minutes
Kristina
12:00 pm
"LUNCH CRUNCH" BOOTY, CORE & MORE
45 minutes
Beth
5:00 pm
PILATES CORE FUSION
50 minutes
Andrea
Sep
25 Wed
September 25
Wednesday
Special Event: 5:30-7pm Intro to Pole Fitness with Amanda Strand
You must register and pay for class - Boss Lady passes and punchcards cannot be used for this special event. Registration Link will be posted at bossladybemidji.com
9:30 am
ZUMBA GOLD
45 minutes
Beth
Sep
26 Thu
September 26
Thursday
5:30 am
CIRCUIT STRENGTH & CARDIO
45 minutes
Kristina
12:00 pm
"LUNCH CRUNCH" TOTAL BODY BLAST
45 minutes
Melanie
5:15 pm
YOGA - ALL LEVELS
45 minutes
Kari
Sep
27 Fri
September 27
Friday
5:30 am
FRI-YAY STRENGTH+CARDIO
45 minutes
Melanie
5:15 pm
ZUMBA
45 minutes
Lisa
Sep
28 Sat
September 28
Saturday
NO 9:15am PILATES TODAY
8:00 am
STEP STRENGTH & CORE
45 minutes
Melanie
Sep
30 Mon
September 30
Monday
9:30 am
ZUMBA GOLD
45 minutes
Beth
4:00 pm
YOGA - ALL LEVELS
45 minutes
Kari
5:15 pm
POWERPUMP
45 minutes
Kristina
6:15 pm
ZUMBA
45 minutes
Beth
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