November 2024

CLICK HERE TO PURCHASE A PASS OR PUNCH CARD

STUDIO POLICIES:
-MASKS ARE NO LONGER REQUIRED
- PLEASE DO NOT ATTEND CLASS IF YOU ARE NOT FEELING WELL (FEVER, SORE THROAT, COUGH, BODY ACHES, GI ISSUES)
-PLEASE BRING YOUR OWN MAT FOR CLASS
-CLASS RESERVATIONS ARE HIGHLY RECOMMENDED (IF CLASS IS FULL OR HAS A WAITLIST, WALK-INS WILL NOT BE POSSIBLE)
-IF YOU CANNOT ATTEND CLASS, PLEASE CANCEL RESERVATION

Thank you!

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27	28 4:00 pm YOGA - ALL LEVELS Kari 5:15 pm STEP STRENGTH & CORE Melanie 6:15 pm ZUMBA Lisa	29 5:30 am POWERPUMP Kristina 12:00 pm "LUNCH CRUNCH" CORE/LOWER BODY BURNOUT Beth 5:00 pm PILATES CORE FUSION Andrea	30 9:30 am ZUMBA GOLD Beth 5:15 pm CARDIO CORE KETTLEBELL Melanie 6:15 pm ZUMBA Beth	31 5:30 am BOOTY CORE & MORE Beth 12:00 pm "LUNCH CRUNCH" TOTAL BODY BLAST Melanie 5:15 pm YOGA - ALL LEVELS Kari	1 5:30 am FRI-YAY STRENGTH+CARDIO Melanie 9:00 am L.I.T. (LOW-IMPACT TONING) *Please Reserve A Spot! Beth	2 8:00 am STEP STRENGTH & CORE Melanie 9:15 am PILATES CLASSICAL Andrea
3	4 9:30 am ZUMBA GOLD Beth 4:00 pm YOGA - ALL LEVELS Katey 5:15 pm KICKBOX & STRENGTH Beth 6:15 pm ZUMBA Beth	5 5:30 am POWERPUMP Kristina 12:00 pm "LUNCH CRUNCH" BOOTY, CORE & MORE Beth 5:00 pm PILATES CORE FUSION Andrea	6 9:30 am ZUMBA GOLD Beth 5:15 pm FULL BODY BOOT CAMP Melanie 6:15 pm ZUMBA Beth CANCELLED	7 5:30 am BALL TOTAL BODY BURN Beth 12:00 pm "LUNCH CRUNCH" TOTAL BODY BLAST Melanie 5:15 pm YOGA - ALL LEVELS Kari	8 5:30 am FRI-YAY STRENGTH+CARDIO Beth 9:00 am L.I.T. (LOW-IMPACT TONING) *Please Reserve A Spot! Beth	9 8:00 am STEP STRENGTH & CORE Melanie 9:15 am PILATES CLASSICAL Andrea
10	11 9:30 am ZUMBA GOLD Beth 4:00 pm YOGA - ALL LEVELS Kari 5:15 pm BUNS GUNS & ABS Melanie 6:15 pm ZUMBA Beth	12 5:30 am POWERPUMP Kristina 12:00 pm "LUNCH CRUNCH" CARDIO KICKBOX 'N STRENGTH Beth 5:00 pm PILATES CORE FUSION Andrea	13 9:30 am ZUMBA GOLD Beth 5:15 pm BALL TOTAL BODY BURN Beth 6:15 pm ZUMBA Beth	14 TODAY 5:30 am CIRCUIT STRENGTH & CARDIO Beth 45 minutes 12:00 pm "LUNCH CRUNCH" TOTAL BODY BLAST Melanie 45 minutes 5:15 pm YOGA - ALL LEVELS Kari 45 minutes	15 5:30 am FRI-YAY STRENGTH+CARDIO Melanie 45 minutes 9:00 am L.I.T. (LOW-IMPACT TONING) *Please Reserve A Spot! Beth 1 hour 5:15 pm ZUMBA Lisa 45 minutes	16 8:00 am STEP STRENGTH & CORE Melanie 45 minutes 9:15 am PILATES CLASSICAL Andrea 50 minutes
17	18 9:30 am ZUMBA GOLD Beth 45 minutes 4:00 pm YOGA - ALL LEVELS Kari 45 minutes 5:15 pm FIRE UP - SWEAT, STRENGTH, SPIRIT Beth 45 minutes 6:15 pm ZUMBA Beth 45 minutes	19 5:30 am POWERPUMP Kristina 45 minutes 12:00 pm ARMS & ABS Beth 45 minutes 5:00 pm PILATES CORE FUSION Andrea 50 minutes	20 9:30 am ZUMBA GOLD Beth 45 minutes 5:15 pm CARDIO CORE KETTLEBELL Melanie 45 minutes 6:15 pm ZUMBA Beth 45 minutes	21 5:30 am CIRCUIT STRENGTH & CARDIO Kristina 45 minutes 12:00 pm "LUNCH CRUNCH" TOTAL BODY BLAST Melanie 45 minutes 5:15 pm YOGA - ALL LEVELS Kari 45 minutes	22 5:30 am FRI-YAY STRENGTH+CARDIO Beth 45 minutes 9:00 am L.I.T. (LOW-IMPACT TONING) *Please Reserve A Spot! Beth 1 hour	23 8:00 am STEP STRENGTH & CORE Melanie 45 minutes 9:15 am PILATES CLASSICAL Andrea 50 minutes
24	25 9:30 am ZUMBA GOLD Beth 45 minutes 4:00 pm YOGA - ALL LEVELS SUB - TBA 45 minutes 5:15 pm KICKBOX & STRENGTH Melanie 45 minutes 6:15 pm ZUMBA Beth 45 minutes	26 5:30 am POWERPUMP Kristina 45 minutes 12:00 pm "LUNCH CRUNCH" STABILITY BALL Beth 45 minutes 5:00 pm PILATES CORE FUSION Andrea 50 minutes	27 NO 6:15PM ZUMBA 9:30 am ZUMBA GOLD Beth 45 minutes 5:15 pm POWERPUMP Kristina 45 minutes	28 STUDIO CLOSED HAPPY THANKSGIVING DAY!	29 9:00 am 🦃🔥 BLACK FRIDAY TURKEY BURN Melanie 45 minutes	30 NO 9:15AM PILATES 8:00 am STEP STRENGTH & CORE Melanie 45 minutes

December 2024

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