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Boss Lady Fitness

Boss Lady Fitness

Boss Lady Fitness
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Schedule STEP STRENGTH & CORE (September 2, 5:15 pm)
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STEP STRENGTH & CORE

Taught by Melanie
September 2, 2026 5:15 pm ยท 45 minutes
Step classes never go out of style and for good reason!
Step aerobics has all of the benefits of a high-intensity cardio workout without putting
stress on your joints.
Add strength and core exercises for the perfect total body workout!

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